New Research Finds You Should Actually Be Taking More Breaks At Work
BuzzFeed - Latest 2014-09-15
Summary:
Stepping away for 17 minutes every 52 minutes can improve your productivity.
You don't need science to tell you that slogging at the keyboard eight hours a day gets tiring.
But here's some to get the ball rolling: One study found sitting around all day can increase your risk of an early death. And if your office is noisy, you're more likely to feel stressed and physical pain. Ugh.
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