A Single Session of Exercise Alters 9,815 Molecules in Our Blood
beSpacific 2020-06-10
Summary:
The New York Times – “When we exercise, the levels of thousands of substances in our bloodstream rise and drop, according to an eye-opening new study of the immediate, interior impacts of working out. The study is the most comprehensive cataloging to date of the molecular changes that occur during and after exercise and underscores […]