Get faster and stronger without even realizing it.

The motivation to work out doesn't come naturally to everyone.

Comedy Central / Via freyameow.tumblr.com

But there *are* ways to pump up your fitness game and make those workouts fly by. ?

Before you give up on fitness, try these alternatives and WERK. IT. OUT.

Via giphy.com

Nike+ Running & Spotify (free, iOS) uses the power of music to push you to your limit.

The Nike+ Running app recently added full access to Spotify. With the new music streaming integration, Nike+ Running can now build a playlist of 100 songs, based on your target pace and music preferences.

The playlist is designed to push your pace, playing songs with increasingly faster beats per minute and challenging your feet to keep up. Get pumped with a music-powered run!

The bad news? It's iOS-only for now. The good news? One week of free Spotify premium for Nike+ runners.

Via news.nike.com

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