Yoga Nidra: Deep Relaxation for Stress Relief
Cambridge Public Library LibCal: "Main Library" 2024-04-19
Summary:
Date: Thursday, May 16, 2024 Time: 7:15pm - 8:30pm Location: Curious George Room
Join us for a session of deep relaxation. Suitable for all levels, no yoga or meditation experience required. Please bring a yoga mat, wear comfortable clothes and bring any props that will make you comfortable while lying on the floor – blanket, bolster, eye pillow, etc. Registration required.