3 Tips for Getting (and Staying) Fit

Views - MIT Technology Review 2016-07-14

Summary:

Here at ProfHacker we’ve published many posts over the years under the category “Wellness,” which covers a broad range of specific topics from balancing work responsibilities with summer fun to strategies for ensuring you have a good lunch to improving your sleep to which earbuds to wear while swimming.

An important part of wellness is being able to get some exercise, hopefully on a regular basis. Now that we’ve reached the hot summer months here in South Carolina, I’m reminded of how difficult...

Link:

http://chronicle.com/blogs/profhacker/3-tips-for-getting-and-staying-fit/62480

From feeds:

#edutech » ProfHacker

Tags:

fitness

Authors:

George Williams

Date tagged:

07/14/2016, 11:27

Date published:

07/11/2016, 08:00