3 Tips for Getting (and Staying) Fit
Views - MIT Technology Review 2016-07-14
Summary:
Here at ProfHacker we’ve published many posts over the years under the category “Wellness,” which covers a broad range of specific topics from balancing work responsibilities with summer fun to strategies for ensuring you have a good lunch to improving your sleep to which earbuds to wear while swimming.
An important part of wellness is being able to get some exercise, hopefully on a regular basis. Now that we’ve reached the hot summer months here in South Carolina, I’m reminded of how difficult...