Americans Sleeping Less, More Stressed
beSpacific 2024-04-16
Summary:
Women, particularly those under age 50, report sleeping less than they need and higher stress levels than men – “For the first time in Gallup polling since 2001, a majority of U.S. adults, 57%, say they would feel better if they got more sleep, while 42% say they get as much sleep as they need. […]